One-on-one physical and occupational therapy at 60 Pointe Place in Dover, NH, serving Strafford County, including Rochester, Somersworth, and Durham. Care from Doctors of Physical Therapy and licensed therapists, same-week evaluations, and no referral needed.
Questions about parking or getting here? Call (603) 770-0408 before your first visit and our front desk will walk you through it.
Our Dover clinic offers comprehensive rehabilitation, with advanced techniques such as dry needling, Graston, and Hesch Method principles when they fit your condition.
Looking for pelvic floor physical therapy or shockwave therapy? Call (603) 770-0408 and we will confirm which clinic and provider can see you. See all services →
Our Dover team works with sports and repetitive strain injuries, post-operative recovery (joint replacement, ACL, rotator cuff), balance and dizziness, and long-term mobility limitations.
Ability Allies is led by owner Dr. Natalie Tilton, DPT, across our Epping, Portsmouth, and Dover clinics. Therapist schedules vary by clinic, so call (603) 770-0408 and we will match you with a Dover provider who fits your needs and your schedule. Meet the full team →
I can’t say enough great things about Ability Allies. From the moment I walked in, I felt welcomed and cared for. The entire team is professional, knowledgeable, and genuinely invested in their patients’ recovery. Natalie took the time to assess my condition thoroughly and created a personalized treatment plan that truly made a difference.
I’ve been seeing Jackie and Hannah most often for PT for my neck and they are both extremely knowledgeable, professional and truly fun to be around. I never “want” to have to go to PT but knowing how friendly their office is, and how well they know their stuff, I always leave feeling much better than when I entered.
Patients visit our Dover clinic from Dover, Rochester, Somersworth, Durham, Barrington, Lee, Madbury, Rollinsford, Farmington, Milton, Middleton, New Durham, and Strafford.
Closer to another clinic? Ability Allies also offers physical therapy in Portsmouth, NH and physical therapy in Epping, NH.
Your first visit is a full, hands-on evaluation with a licensed physical therapist. We listen to your history, watch how you move, and test where the pain is coming from. You leave knowing exactly what is driving your symptoms and what recovery will realistically look like.
Instead of chasing symptoms, we treat the source. Hands-on manual therapy, targeted movement, and a plan built for your body calm the irritated tissues and restore how you move. Every technique has a clear reason, and your therapist explains it as you go.
Once the pain settles, we rebuild. Progressive strengthening teaches your body to handle the demands of daily life, work, and sport. This is the phase that keeps the problem from returning, so you leave stronger and more resilient than when you walked in.
