Graston Technique In Epping and Greenland

The Graston Technique is an innovative form of instrument-assisted soft tissue mobilization (IASTM) that enables clinicians to effectively break down scar tissue and fascial restrictions. This technique utilizes specially designed stainless steel instruments to detect and treat areas exhibiting soft tissue fibrosis or chronic inflammation. By offering a superior ability to locate muscle knots and restrictions, the Graston Technique has proven to be invaluable in maintaining an optimal range of motion and is used widely by physical therapists, chiropractors, and athletic trainers.

Understanding the Graston Technique

The Origin of Graston Technique

The Graston Technique was developed by an athlete who was frustrated by the lack of rehabilitation progress after a knee injury. He created the initial instruments to treat his own knee and found the treatment to be highly successful.

Core Concepts Behind the Technique

The Graston Technique focuses on the muscular and connective tissues, mainly the muscle and fascia, to identify areas of restriction and break down scar tissue. This process helps to promote a better healing environment for the injured soft tissue.

The Significance of Graston Technique in Epping and Greenland

Uncovering Underlying Issues

The specially designed instruments are excellent at uncovering areas of fibrosis, chronic inflammation, and other tissue restrictions that may not be apparent to the naked eye or through touch alone.

Promoting Optimal Healing

The Graston Technique goes beyond just treating symptoms. It identifies and treats the root cause of the restriction, promoting a better healing environment and often providing a more permanent solution.

The Process of Undergoing Graston Technique Therapy

Initial Assessment

Before undergoing Graston Technique therapy, a thorough evaluation is conducted to assess the nature and extent of the injury, and to determine if this treatment is the right fit for the patient.

Treatment Sessions

Treatment sessions typically last around 30 to 60 minutes, with the Graston Technique being one component of the overall treatment plan. The frequency and number of treatments will vary depending on the individual case.

The Range of Conditions Addressed

Musculoskeletal Disorders

The Graston Technique is exceptionally effective in treating musculoskeletal disorders, improving the range of motion and reducing pain associated with conditions such as Carpal Tunnel Syndrome, Fibromyalgia, and Tennis Elbow.

Post-Surgical and Traumatic Injuries

Rehabilitation after surgery or a traumatic injury can be expedited with the Graston Technique, helping restore functionality and mobility to the affected area.

The Benefits of Graston Technique

Enhanced Detection and Treatment

The unique instruments provide an extended ability to detect and treat soft tissue dysfunction, making the Graston Technique a highly effective modality in managing chronic, acute, or post-surgical conditions.

Reducing Recovery Time

Patients often experience a quicker recovery time, thanks to the effectiveness of the Graston Technique in breaking down scar tissue and fascial restrictions, thereby improving tissue healing and restoration.

Improved Patient Outcomes

Patients who undergo the Graston Technique often report a significant improvement in function, reduced pain, and an enhanced quality of life.

Contact Our Clinic Today!

The Graston Technique stands as a remarkable advancement in the treatment of soft tissue dysfunctions. Its unique approach of using specially designed instruments to identify and treat areas of restriction has made it a sought-after treatment among those seeking to recover from musculoskeletal disorders or injuries. By addressing the root cause of the restriction and promoting optimal healing, the Graston Technique plays a crucial role in expediting recovery and improving the overall well-being of patients. Whether you are an athlete looking to maintain peak performance or someone recovering from surgery, exploring the benefits of the Graston Technique could be a game-changing decision on your path to optimal physical health.

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Kelly Goodwin

I just have to leave a review because I cannot say it enough: Natalie is AMAZING. As an avid running with a frustrating long term injury, I have been to quite a few professionals but nobody could give me the relief Natalie’s expertise did. She is amazingly knowledgeable and caring. If you are an athlete especially and have something going on – go to Natalie!

david raymond

Doctor Natalie has been a blessing in my life, can’t say enough about that. After suffering from really bad shoulder and neck pain for several months, I decided to talk to Natalie for her opinion on what options I had for care. Expecting that I’d have to see an orthopedic doctor for some x-rays and thinking the worst, I ended up in her office for an evaluation.

Within the first two weeks I was seeing results that I never expected. She introduced me to some specific stretching exercises as well as a couple of dry needling treatments and my range of motion in both shoulders and neck has improved significantly.

With such positive results, I asked about evaluating my lower back where a 16-17 year old herniated disk in my lumbar has plagued me with cronic pain and reduced mobility,  and had gotten worse over the past couple of years. Sure enough, more stretching, foam roller, traction and a trip to a chiropractor where x-rays showed a compression fracture in L3, sure explains the increasing pain over the past couple of years, and I’m feeling so much better. Natalie has been very innovative and has modified my routine as we go to incorporate all of the problem areas I have and I’m well on my way to a stronger core and better posture.