Hesch Method In Epping and Greenland

Introducing the Hesch Method in Epping and Greenland

Physical therapy plays a crucial role in helping individuals recover from injuries, manage chronic conditions, and improve mobility and strength. At our clinic, we are proud to offer the Hesch Method, a unique and effective approach to physical therapy that addresses a wide range of musculoskeletal issues. This innovative method was developed by Jerry Hesch, MHS, PT, DPT, and has gained popularity for its holistic and integrative approach to treatment.

Understanding the Hesch Method

The Hesch Method is a manual therapy technique that focuses on restoring normal joint function and improving the body’s structural alignment. Unlike traditional physical therapy approaches that may target only the site of pain, the Hesch Method takes a whole-body perspective, assessing and treating compensations and dysfunctions throughout the body.

The method is based on the principle that the body is interconnected, and dysfunction in one area can lead to issues in another. By addressing these dysfunctions at their source, the Hesch Method aims to provide long-lasting pain relief and improved function.

What Sets the Hesch Method Apart

One of the distinguishing features of the Hesch Method is its emphasis on gentle, hands-on techniques. The therapist uses precise, targeted movements to mobilize joints and soft tissues, working to release restrictions and restore normal movement patterns.

This approach is designed to be non-invasive and comfortable for the patient, making it a suitable option for individuals of all ages and fitness levels. Additionally, the Hesch Method is highly individualized, with each treatment plan tailored to the specific needs and goals of the patient.

Conditions Treated by the Hesch Method

The Hesch Method is effective in treating a wide range of musculoskeletal conditions, including but not limited to:

  • Back and neck pain
  • Joint pain
  • Muscle strains and sprains
  • Sciatica
  • Headaches and migraines
  • TMJ dysfunction
  • Post-surgical rehabilitation
  • SI joint pain
  • Pre- and postnatal conditions
  • Postural dysfunction
  • Scoliosis

By addressing the root cause of these conditions, the Hesch Method not only provides relief from pain and discomfort but also works to prevent future issues from arising.

The Benefits of Choosing the Hesch Method

Choosing the Hesch Method for your physical therapy needs comes with numerous benefits. Patients often report experiencing significant pain relief, improved mobility, and increased strength after undergoing treatment.

Additionally, the holistic approach of the Hesch Method promotes overall well-being, helping patients feel better in their bodies and move more freely.

Because the Hesch Method addresses the underlying causes of musculoskeletal issues, the results are typically long-lasting. Patients are empowered with the knowledge and tools they need to maintain their progress and prevent future injuries.

What to Expect During a Hesch Method Session

When you come to our clinic for a Hesch Method session, you can expect a comprehensive evaluation and personalized treatment plan. Your therapist will take the time to understand your medical history, assess your current condition, and identify any compensations or dysfunctions that may be contributing to your symptoms.

The treatment itself involves a combination of gentle manual therapy techniques, mobilizations, and specific exercises designed to restore normal movement patterns and improve function. Your therapist will provide guidance and support throughout the session, ensuring you are comfortable and informed.

Why Choose Our Clinic for Hesch Method Therapy

At our physical therapy clinic, we are dedicated to providing the highest standard of care to our patients. Our team of skilled and experienced therapists are trained in the Hesch Method and are passionate about helping individuals achieve their health and wellness goals.

We believe in the power of personalized care, and we take the time to get to know each of our patients and understand their unique needs. With our expertise in the Hesch Method, we are confident in our ability to provide effective and lasting relief from musculoskeletal issues.

Take the First Step Towards Healing

If you are dealing with pain, stiffness, or limited mobility, the Hesch Method could be the solution you’ve been searching for. At our physical therapy clinic, we are proud to offer this innovative and effective approach to care, helping our patients achieve lasting relief and improved function.

Contact us today to schedule an appointment and take the first step towards a healthier, pain-free life. Our team is here to support you on your journey to recovery, providing expert care and personalized attention every step of the way.

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Joy Bryan Markley

Dr. Natalie is the most knowledgeable physical therapists I and my husband have ever worked with.  She has the rare combination of being kind, open, and a good listener (great “bedside manner”) and a very skilled/knowledgable physical therapist. She sees me for my shoulder and my husband for his ankle.  We both feel so fortunate to have been referred to her (by our awesome trainer!).  I trust her as does my husband.  Her hands-on, varied approach and teaching skills (she texts me exercises to do at home) are what has helped my healing and my husband’s rehab. She also understands the psychology of health and healing.  And, when we are away she is easily accessible via Telehealth.  We are five-star happy with Natalie

Erin McGrail

Dr Tilton literally saved me. It was very chance meeting her, and at the end of our meeting she offered me her card and I’m so very glad I called. Since her PT and dry needling sessions (only 6 so far), my pain is completely gone. My pain that has been there for years, that I just thought was “normal”. The pain that became very difficult to manage after the birth of my first child. All of it is gone. I feel like a new person! I couldn’t genuinely be more thankful for her care. And to top it off she is incredibly kind, gentle, and personable, I really enjoyed my sessions, they were pain relieving and relaxing at the same time. I will 100% be going back for more sessions, I can’t get enough!! Thank you Dr Tilton