Infertility in Seacoast, NH
The Role of Physical Therapy in Fertility
Infertility affects 12% of women aged 15-44 in the U.S., with rates increasing for those over 35. While many turn to medical treatments, few realize that pelvic health physical therapy can play a pivotal role in enhancing reproductive function. Research shows that improving pelvic alignment, circulation, and mobility can positively impact fertility outcomes.
Infertility can stem from:
- Hormonal imbalances
- Structural issues within the reproductive system
- Conditions like PCOS or endometriosis
- Lifestyle and stress factors
- Age-related fertility decline
At Ability Allies, we don’t just treat infertility—we address the underlying physical factors that could be preventing conception.
Signs That Physical Therapy May Help Your Fertility in Seacoast, NH
Irregular or Absent Menstrual Cycles
Missed or irregular cycles often indicate ovulation issues, which can impact fertility. Our specialized therapy can help improve pelvic blood flow and hormone regulation.
Pelvic Pain & Discomfort
Pain during intercourse, severe menstrual cramps, or ongoing discomfort could signal endometriosis, pelvic inflammatory disease (PID), or pelvic floor dysfunction—all of which can affect fertility.
Signs of Hormonal Imbalance
If you’ve noticed unexplained weight changes, hair thinning, mood swings, or skin issues, it may indicate a hormonal imbalance affecting ovulation and reproductive function.
If these symptoms sound familiar, a targeted physical therapy approach may improve your fertility health naturally.
How Physical Therapy Can Improve Fertility in Seacoast, NH
At Ability Allies, we take an evidence-based, whole-body approach to fertility, focusing on:
- Pelvic Alignment & Mobility – Optimizing posture and movement to ensure proper circulation to reproductive organs.
- Myofascial Release & Manual Therapy – Breaking up scar tissue and adhesions that could restrict organ mobility.
- Pelvic Floor Therapy – Strengthening or relaxing pelvic muscles to improve function and reduce pain or dysfunction.
- Stress Reduction & Nervous System Regulation – Incorporating relaxation techniques to lower cortisol levels, which can interfere with ovulation.
- Blood Flow Optimization – Enhancing circulation to support the uterine lining and reproductive tissues.
Our individualized treatments are designed to complement other fertility treatments, making your body as receptive as possible to conception.
What to Expect from Fertility Physical Therapy in Seacoast, NH
Your journey begins with a comprehensive assessment to evaluate:
- Pelvic floor function and mobility
- Circulatory health and organ positioning
- Hormonal and stress-related factors
- Postural imbalances affecting reproductive health
Based on your evaluation, we create a personalized plan, which may include:
1. Advanced Pelvic Floor Therapy
Our specialized muscle training improves pelvic coordination and function, while scar tissue management helps address post-surgical or endometriosis-related adhesions. Manual therapy techniques further promote mobility in reproductive organs, supporting optimal function.
2. Myofascial & Visceral Manipulation
We use hands-on techniques to reduce restrictions that may impact fertility, including adhesion release for conditions like endometriosis and post-surgical scarring. Gentle mobilization of pelvic and abdominal tissues enhances circulation and flexibility, improving overall pelvic health.
3. Postural & Movement Optimization
Correcting misalignments helps restore proper circulation to reproductive organs, while targeted exercise routines strengthen and support pelvic function. Breathwork and relaxation techniques further reduce tension, promoting overall well-being.
4. Stress & Nervous System Regulation
Our approach includes biofeedback training to balance the nervous system, guided breathing exercises to lower cortisol levels, and gentle movement strategies to relieve pelvic tension. By addressing both physical and emotional factors, we create a comprehensive plan to support long-term pelvic health and overall wellness.
By addressing the physical, structural, and nervous system factors that affect conception, our specialized therapy helps create an ideal environment for pregnancy.
Common Questions About Fertility Physical Therapy
Can physical therapy really help with infertility?
Yes—while physical therapy isn’t a cure-all, it can play a significant role in optimizing fertility. Studies show that pelvic floor therapy and manual techniques can improve blood flow, decrease inflammation, and enhance reproductive function, making conception more likely.
How long does it take to see results?
Most women experience improvements within 8-12 weeks of consistent therapy, though results vary based on individual factors.
Take the Next Step Toward Parenthood
Your fertility journey deserves expert, compassionate support. Let us help you optimize your reproductive health naturally. We offer private, comfortable treatment rooms and flexible scheduling to accommodate your needs.
Take control of your fertility journey with a science-backed, holistic approach. Your path to parenthood starts here. Contact Ability Allies in Seacoast, NH today!
Sandy
Natalie is extremely thorough and was able to get to the root of my injury. I no longer have swelling and my mobility is back to normal. She gave me an exercise plan that I can use forever to remain athletic at age 63. I would highly recommend her and will continue to check in
Anita Dugas
Niccole has done wonders for me at the Epping office. I am so grateful that i chose ability allies for my PT. She has the knowledge to know just what exercises i need to get my balance and strength back to where i need to be safely. Thank you Niccole.