Incontinence in Seacoast, NH

Living with urinary or fecal incontinence can feel overwhelming, isolating, and disruptive to daily life. But you don’t have to accept it as permanent. At Ability Allies in Seacoast, NH, our specialized pelvic health therapists provide expert-guided pelvic floor therapy designed to restore control and improve quality of life through individualized treatment plans.

A Personalized Approach to Lasting Relief

Incontinence is a common condition, but its impact is deeply personal. Whether you experience occasional leakage, frequent urgency, or difficulty maintaining control, our therapists understand what you’re going through. We take a compassionate, results-driven approach, working closely with you to address the root cause of your symptoms.

Your first session includes a comprehensive assessment, considering factors such as pregnancy, childbirth, menopause, previous surgeries, and chronic conditions. Based on your specific needs, we develop a customized treatment plan incorporating:

• Manual therapy to improve muscle coordination, release tension, and strengthen weak areas.
• Neuromuscular re-education using biofeedback and electrical stimulation to retrain muscle function.
• Targeted exercises to enhance core stability, pelvic mobility, and bladder or bowel control.
• Relaxation techniques to address stress-related muscle tension contributing to symptoms.

With consistent therapy and expert guidance, you will develop the skills to control symptoms both during and beyond treatment sessions. Your therapist will adjust your plan as needed, ensuring continued progress toward your goals.

Pelvic Floor Therapy in Epping, Greenland, Dover, and Portsmouth: A Proven Path to Recovery

Pelvic floor therapy is a highly effective, non-invasive approach to managing incontinence without medication or surgery. Research supports its success in significantly improving or resolving symptoms by addressing muscle function and coordination. Unlike general Kegel exercises, this therapy is targeted, using specialized techniques, biofeedback, and manual interventions to optimize results.

Our advanced assessment methods allow us to provide precise, individualized care, ensuring that each step of your therapy is tailored to your needs and physical condition. This approach maximizes effectiveness and helps you build long-term pelvic health strategies.

Frequently Asked Questions

How long does the initial appointment take?

Your first evaluation typically lasts 60 to 90 minutes, allowing time for a full medical history review, physical assessment, and discussion of your symptoms, concerns, and treatment plan.

What happens during a pelvic floor therapy session?

Each session is designed around your needs and may include hands-on techniques, biofeedback, electrical stimulation, guided exercises, and relaxation strategies. Your therapist will explain every step of the process, ensuring you remain comfortable and informed.

What if I feel uncomfortable during treatment?

Your comfort is our priority. You have full control over your therapy and can communicate any concerns at any time. If a particular method causes discomfort, your therapist will modify the approach to ensure an effective and comfortable experience.

How long does it take to see improvement?

Many patients begin noticing progress within four to six weeks, though total treatment time varies based on symptom severity and duration. Your therapist will provide a realistic estimate and outline the steps needed for long-term success. Consistency with home exercises enhances results.

We provide care in a professional, supportive environment where you can discuss concerns openly and receive the specialized treatment you need to regain control.

Take the First Step Toward Relief

Incontinence does not have to define your daily life. Pelvic floor therapy offers a proven, personalized approach to restoring control and improving well-being.

Call Ability Allies in Seacoast, NH today! The sooner you begin, the sooner you can regain confidence and freedom.