EPPING

GREENLAND

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Sarah Troost

Sarah Troost

Physical therapist

Sarah grew up in Northern Vermont and earned her Bachelor of Science in Physical Therapy from the University of Vermont. She holds a Bachelor of Science in Physical Therapy and is a certified Bowen Practitioner as well as a certified Pregnancy and Postpartum Corrective Exercise Specialist.

Core Values

Compassion and kindness.

“Let me be the person my dog thinks I am!”

Sarah can sometimes be overly enthusiastic when educating clients about how the whole body works and how everything is connected. She serves as a Pregnancy and Postpartum Exercise Specialist and Bowen Practitioner. She also provides Integrated Manual Therapy and treats a variety of foot-related issues. Sarah enjoys treating women’s health conditions, as well as pelvic bowl, hip, and foot issues. “I like working at Ability Allies because I enjoys the client interactions.”

What is Sarah Watching, Reading, or Listening to?

  • Eat, Pray, Love
  • Momma Mia
  • Brene Brown Podcasts.
When she’s not working, Sarah enjoys biking, stand-up paddleboarding, gardening, traveling, listening to music, and exploring new foods.

Client Testimonials

“In the 25 plus years I have known Sarah, professionally and personally, I have found her to exhibit the highest degree of professionalism, skill, and discernment in supporting her clientele. As a physical therapist, I have experienced her skills and knowledge first hand as well as through consistently positive feedback from everyone I’ve referred for care. Sarah is kind, compassionate, understanding, and attentive listener, an expert therapist. She is always open, curious, calm, and discerning in every therapy session. She is deeply experienced and nuanced in her ability to match the right therapeutic approach to the needs of each client’s needs. Sarah is top of the list of the most skilled physical therapists & Bowenwork Practitioners in the Seacoast region, bar none. I recommend her with the highest confidence to anyone seeking excellence with their health care. She is truly committed to her clients and a gem of the Seacoast therapeutic community.” – Lisa T.

“I’m an active person and want to stay that way! Sarah has helped me recover from running-related plantar fasciitis and a lower back/leg issue through specific exercises and mobility work. She takes a whole body approach to physical therapy, not just the specific injury. I’ve learned so much from her, I better understand my body, and now have the tools that will help me stay healthy for a long time.” – Nancy E.

“Sarah is hands down the best physical therapist I’ve worked with-after a car accident left me suffering from chronic neck pain and headaches. She was the only one who could actually identify what was wrong and fix it. In addition, her expertise with pregnancy-related hyper mobility issues has been absolutely essential through both of my pregnancies, helping me manage severe pelvic pain that would have been unbearable otherwise. I’ve tried multiple PT’s in the area and Sarah is the only one who consistently helps-she’s both incredibly skilled and genuinely caring. I cannot recommend her highly enough.” – Hannah